Colorado Functional Nutrition – Functional nutritionists supporting mental health in women and children

Functional nutritionists helping women and children with depression, anxiety, or ADHD reclaim control over their lives through gut healing and using food as medicine.

Meet Paige and Shannon

Are you or your child struggling with...

Depression or Anxiety

Daily living activities
Leaving your house, bedroom or social anxiety
Brain fog, insomnia or fatigue
Racing thoughts or panic attacks
Lack of motivation

Are you or your child struggling with....

ADHD

Difficulty staying organized or poor time management
Trouble maintaining attention at work or school
Difficulty sleeping or restlessness
Constant fidgeting or forgetfullness
Meltdowns or social difficulties

It's all connected to the gut.

Ditch band-aid solutions to your mental health for a functional nutrition approach.

A healthy gut is vital for maintaining a balanced mind. Our gut is known as the second brain. It produces a variety of neurotransmitters like serotonin and dopamine which are essential for mental health, optimal brain function and overall mental well-being. When the gut is unhealthy it contributes to mental and neurological issues like anxiety, depression, and ADHD. Healing the gut through nutrition, vitamins, minerals, and lifestyle changes improves mental clarity, mood stability, and focus.

Work With Us

Work towards true mental wellbeing

Start here

Free Discovery Call

Enroll in Program

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Send an Inquiry

We became functional nutritionists because we've been in your shoes

Our passion for using nutrition as a foundation for health came from our own personal struggles with anxiety, depression, and ADHD. We have used food as medicine and integrative health to heal our mental health and the neurological health of our family members.

our signature Program

Nourish Your Mind
4-Month Program

Prioritize your mental well-being and optimize your brain health with 1 on 1 support through our 4-month program. We combine nutrition support with personalized health recommendations to help you regain control over your life.

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Real People. Real Results

Success stories that speak for themselves

5/5

"Shannon, thank you for everything that you have done for our 14 year old daughter. She told me how she has made improvements and I've seen a change in her as well! I think you've been more than a nutritionist to her, but also someone she could talk to. I feel like she's on the right path towards understanding nutrition better than when she first started with you. We are both very grateful for all your help and knowledge you have given her!"

N.K. (Mom of A.K. Age 14)

5/5

"I used to struggle with brain fog, bloating and other digestive issues, and unexplained weight loss. In working with Paige, I really enjoyed our conversations about good gut health and life stressors. She answered, researched, and provided great advice and always without pressure. As a result of working with her and a naturopathic doctor my gut health has improved, my brain fog has disappeared, and I am gaining weight!! Also, I now understand food labels, my diet, and my anxiety surrounding going grocery shopping has reduced."

Crystal, 53

5/5

"When we started working with Shannon five months ago, our son hardly ate at all. At the age of four, he only had 1-3 items that he would eat. Shannon has shown much empathy towards our frustrations and has given us so much more to work with. Now, our son eats a longer list of items and is more willing to try new things. We still have a ways to go, but I am so much more hopeful. I think a big part in having a nutritionist working with us is seeing that hope and realizing it will be okay. Thanks Shannon, this process has been a game changer for us!"

K.B.(Mom of C.B. Age 4)